About Us2018-11-06T10:49:40+00:00

ABOUT US

IF IT DOESN’T CHALLENGE YOU, IT WON’T CHANGE YOU

Here at TRAIN & BURN  we believe everyone should be able to work with a trainer and get the attention you need.  TRAIN & BURN offers Personal Training, Small Group Personal Training and Group Fitness Classes  at an affordable price point, so everyone can experience a healthier more fulfilling lifestyle. Whether you’re looking for the intense hell of a boot camp, lose weight, build strength, or improve your overall health, TRAIN & BURN provides the environment you need to stay motivated and accountable to maintain your physical and mental well-being. You’ll find our instructors to be supportive and focused on your success.  TRAIN & BURN….MEET THE FUTURE of fitness.

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MEET OUR TRAINERS

CURTIS STARKS
CURTIS STARKSFOUNDER

Curtis Starks has proven to be one of the best in the business.  With 20 years of personal training experience, Curtis Starks has evolved as a “trend setter,” being one of Birmingham’s top personal trainers, whose mission is to get people moving and seeking a healthier lifestyle. He was the founder and owner of TRAIN AT EVO better known as just EVO located in Birmingham a personal training gym in which he ran for 12 years gym.

Now Curtis is changing it up again and opening TRAIN AND BURN, a group fitness gym that includes functional training, strength training nutrition education, and lifestyle changes as a way to achieve and maintain desired weights and healthier lifestyles. Curtis went to Samford University and is a Certified personal trainers and one of the few TRX certified trainers here in Alabama.

PATRICK COOK
PATRICK COOKFITNESS COACH

Patrick Cook is a native of Nashville, TN with secondary roots in Birmingham, AL for the past 12 years. Patrick is a NASM Certified Personal Trainer, TRX Trainer, Yogafit level 1 and Licensed Massage Therapist. Patrick’s goals are to educate clients on the mental and physical benefits of exercise through clear and effective communication; in addition to providing quality care to all clients and their individual needs.

Patrick wishes to teach, help and coach people to achieve their fitness goals and improve their lifestyle.
Muriel Foster
Muriel FosterFITNESS COACH

Muriel Foster is a native of Anniston, Alabama, and she now calls Birmingham, Alabama her home. Muriel is a Certified Spin and Silver Sneaker Instructor. Muriel has a strong enthusiasm about health and wellness, and enjoys helping others find success through fitness. Muriel loves to run and has completed five marathons (26.2 miles) and an ultra-marathon (50 miles).

Muriel also competes as an NPC figure bodybuilder. Muriel’s goal, through education and fitness, is to help others establish, execute, and achieve their goals while loving the skin they’re in.

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Flexible packages to suit all levels of training to help achieve your fitness goals

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